AYKAF adult classes are suitable for everybody. We teach hatha, vinyasa & restorative yoga for beginners through to experienced students.
Our teachers teach from a place of compassion and understanding helping you meet your challenges both on and off the mat.
Our classes include relaxation, asana, pranayama, mudra and mantra, chanting and meditation. All students are catered for and guided into asanas suitable for their body type or level of yoga. You will leave our classes feeling stretched, stronger and very relaxed.